Where Does Poor Self-Esteem Start?
There are many reasons for poor self-esteem. Everybody needs to feel appreciated, recognized and respected simply for who they are. Self-esteem is easily weakened if a person is often told during his or her up-bringing that he or she is not good enough, or is worthless. At the same time, a person who has mainly received praise and approval when he or she has achieved something, for example in sports or in an exam, may feel that his or her self-worth is dependent on achievement, instead of inner qualities. Self-esteem is also negatively affected if one does not get enough recognition and attention during up-bringing. The feeling of self-worth is affected by circumstances during one’s up-bringing, but different people are also more or less sensitive from the beginning. Some do not care at all what others think, while others are more easily influenced.