Be Happy With What You Have

Many women, teens in particular, worry a lot about their body and are scared of ‘getting fat’. Sometimes this causes many women to diet to unhealthy levels and get obsessed with food and what they eat. This means that they can’t really enjoy eating their food without feeling guilty about those ‘naughty calories’.

But sometimes, we also have to accept that your body is the only one you will have, it is precious and you must learn to live with it, value it, and take good care of it. Learn to love yourself. Drink lots of water, and eat more fruits. This doesn’t only benefit your body but it also makes you healthier. Also, focus on your positives. Try to stop comparing yourself to others. Make a list of things that you like about yourself, and not just the physical things either.

Every morning look in the mirror and tell yourself that you’re looking fabulous today, and keep telling yourself until you believe it. Remember, self confidence is the first step to real beauty.